babies

Wednesday, January 9, 2008

Tough Tuesday....TGIW

Late last night I was almost ready to give up on myself. I was craving something doughy, chewy and sweet. Just a little of something would do, but I know if I have a little of something I will not go back on the "lifestyle". I was very in the woe is me kind of mentality ( such a spoiled brat ).
Kit and I played tennis last night and that was a miserable experience as well. I am very hard on myself when it comes to tennis and I take it out on myself and Kit ( woe is him ). The bad sportsmanship comes from never playeing sports before. I just expect myself to be sooooo much better then I am. I need to really realize that tennis is a good way to exercise and socialize ( going back to one of my new years resolution ). From now on it's going to be all smiles on the court or maybe just a fake smile (it's going to be tough).
Weighed myself this morning only lost 1lb..... maybe. Today is a new day so here I go with the smile.

Breakfast: 1 deviled egg 100 cal. 1 carb.
2 turkey sausage 120 cal. 1 carb.
Coke cherry zero

Snack: 2 colby cheddar cheese 160 cal. 0 carb.
10 olives 50 cal. 0 carb.

Lunch: 1 mojo rotisseri chicken breast w/o skin 180 cal. 0 carb.
2 cups mix lettuce 20 cal. 2 carbs.
2 TBSP blue cheese yogurt dressing 70 cal. 2 carb.
spinkle of cheese and bacon bits 40 cal.

Workout: walk/run 30 min 2 miles
run: 1/4 mile @ 5mph
walk: 1 3/4 miles @ 3.5 - 3.8 mph
crunches: 50

Snack: 1 sugar free jello 1o cal. 1 carb.

Dinner: 6oz. garlic lemon roast pork 330 cal. 2 carb.
1 cup zucchini sautee in olive oil and butter 80cal. 3 carb.
scrambled eggs w/ grape tomato 90 cal. 3 carb.

Snack: 1 sugar free jello 10 cal.
4 TBSP Cool Whip 50 cal. 4 carb.

Total: 1310 cal. 19 carb.

Today is ending much better then yesterday. I made dinner for everyone and we ate it and it was low carb and pretty good. Now I am full and happy.

1 comment:

Kitster said...

10 olives???
Damn! Did you eat them all at one time, or one at a time?
Also, sounds like your husband is a very patient and caring person to go hit with you all the time.
He must be very special! :)